Do you brush your teeth two to three times per day? If so, great! However, did you know that there is such a thing as brushing them in a harmful way? Ressler, Hirschl, & Lelchuk, DDS, PA of Miami Beach, FL and N. Miami Beach, FL want you to know the ways you should not brush your teeth.
Brushing After Eating or Drinking
While you should brush after meals, it is advised to wait a little while before doing so. This is because some of our food and drinks may contain acid which softens our enamel. When we brush our teeth right afterward, the softened enamel can be brushed away. To further help get rid of the acid, rinse your mouth out with water after eating or drinking something especially acidic, like soda.
Brushing With Too Much Force
It does not take much to remove plaque. Soft bristles with a light touch isenough. Stiff bristles or brushing too hard can wear down enamel and irritate gums, leading to cavities, darkened teeth, and gum recession.
Using the Wrong Toothbrush
Our mouths are all different. Our teeth are placed differently and we are all different sizes. Because of this, you should choose a toothbrush that is the right fit. Too large of a toothbrush will be too difficult to maneuver around a smaller mouth. This could mean you end up missing spots!
For healthy and strong teeth, keep these tips in mind. To schedule your next cleaning and examination with Ressler, Hirschl, & Lelchuk, DDS, PA, call our Miami Beach, FL office at (305) 532-1444 or call our N. Miami Beach, FL office at (305) 949-2630. Appointments may also be requested by visiting our website, www.miami-dental.com.
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