It’s no surprise that sleep plays a vital role in our health and well-being. After all, without sleep, we would all be zombies. Getting enough quality sleep on a daily basis can help protect your mental health, physical health, improve your quality of life and safety. If you aren’t getting enough sleep lately for whatever reason, visit our doctors Ressler, Hirschl, & Lelchuk, DDS, PA, to rule out serious health issues such as sleep apnea.
Sleep is important for endless reasons. It is connected to the healing and repair of your heart vessels. Therefore, if sleep deficiency is left untreated, it can lead to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. In addition to assisting in the rejuvenation of your body, sleep help keeps your heart healthy, reduces stress, improves your memory and can help control body weight issues.
If your quality of sleep is being compromised, please give us a call to discuss your treatment options. To learn about services we provide at the practice, visit www.miami-dental.com for more information. To schedule an appointment with one of our doctors or hygienists, give us a call at our Miami Beach office: 305-532-1444 or our North Miami Beach office: 305-949-2630.
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