Bad Oral Habits

If you avoid eating cold foods or drinking hot beverages because your teeth are a little tender, it may be time to get to the root of this problem. If you have sensitive teeth, our staff at Miami Dental may recommend dental sealants or fluoride treatments to decrease sensitivity. Sometimes the solution is simply breaking bad habits. If you catch yourself performing any of the following habits, do your best to break them.

• You’re brushing too hard – over time, if you brush with too much force, you can wear down the protective layers of your teeth and expose the microscopic hollow tubes or canals that lead to your dental nerves. When these tubules are exposed, tooth sensitivity is a result.


• You’re eating too many acidic foods – If the pathways to your nerves are exposed, acidic foods will leave you in pain.


• You have tooth decay – If you have tooth decay, it’s easy for bacteria to accumulate in these tiny crevices, which causes acid build-up and enamel breakdown.


• You’re a tooth grinder – Grinding your teeth can wear down your enamel. This exposes the dentin and causes sensitive teeth.

To learn more about dental hygiene as well as services we provide at the practice, visit www.miami-dental.com for more information. To schedule an appointment with one of our doctors or hygienists, give us a call at our Miami Beach office: 305-532-1444 or our North Miami Beach office: 305-949-2630.

Stages of Gum Disease

If you want to keep your permanent teeth for a lifetime, then you need to practice a proper oral hygiene routine on a daily basis. If you don’t, you’re already headed down the road toward gum disease. Gum disease is an inflammation of the gums that can progress to affect the bone that surrounds and supports your teeth and there are three stages that you need to be aware of. You should always schedule professional cleanings and oral exams with our staff at Miami Dental at least twice a year to avoid this condition.

• Gingivitis – This is the earliest stage of gum disease, an inflammation of the gums caused by plaque buildup at the gum line. If daily brushing and flossing do not remove the plaque, it produces toxins that can irritate the gum tissue, causing gingivitis. This is when you’ll notice blood in the sink after you complete your brushing routine. However, at this early stage, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected.


• Periodontitis – This is the second stage of gum disease. By this point, the supporting bone and fibers that hold your teeth in place are irreversibly damaged. Your gums may even begin to form a pocket below the gum line, which traps food and plaque.


• Advanced Periodontitis – This is the final stage of gum disease, and the fibers and bone supporting your teeth are officially destroyed. In this case, your teeth may begin to shift or loosen and your bite may also be affected. If aggressive treatment can’t save them, the teeth will need to be extracted.

If you suspect you have gingivitis and are due for a dental checkup, please give us a call. To learn more about dental hygiene as well as services we provide at the practice, visit www.miami-dental.com for more information. To schedule an appointment with one of our doctors or hygienists, give us a call at our Miami Beach office: 305-532-1444 or our North Miami Beach office: 305-949-2630.